GOOD FOR THE SOUL, GREAT FOR THE GLUTES.

Our pilates-inspired classes hit different. We blend matwork, barre, strength, and conditioning for a low-impact, high-intensity burn that keeps you coming back for more!

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About Us

PLANQ is a private home studio in Lithgow, NSW, offering dynamic group mat classes inspired by the pilates method.

More than just a workout, PLANQ is a space for connection, community, and coming home to yourself. We believe in movement that feels good for the soul—the kind that leaves you feeling energised and empowered.

We celebrate self-love and body diversity, creating a space where you can move freely and unapologetically as your most authentic self. Expect high vibes, bangin’ playlists, and unwavering support as we cheer you on toward a stronger, fiercer, more confident you.

Welcome to PLANQ—where movement meets magic.

Class Types

SCULPT 🌶️🌶️🌶️

A progressive mat pilates class for those who like it spicy! This class uses playful props and dynamic moves to sculpt your entire body. Expect an energising experience that will have you pulsing until you shake!

BUILD 🌶️🌶️🌶️

Get ready to fire up in this juicy pilates-inspired strength class! Grab those weights and immerse yourself in slow, controlled movements that build strength and lean muscle. Power through the burn and walk out feeling like a badass (with a good ass)!

FORM 🌶️🌶️

Indulge in the magic of pilates in this modern matwork class. Move with intention as you flow through sequences designed to ignite your core and enhance overall strength and stability. Expect a slow, invigorating burn that’s both challenging and deeply satisfying.

MOVE 🌶️

If your goal is simply to move more often, then you’ll love our weekly feel-good community class! Whether you’re a pilates pro craving more burn or a newbie seeking a practice you actually enjoy, this blend of pilates-inspired movement and low-impact exercise is for you! (BYO mat).

Timetable

IN STUDIO:

Tuesday

4:30pm - SCULPT (45min)

5:30pm - SCULPT (45min)

Thursday

4:30pm - BUILD (45min)

5:30pm - BUILD (45min)

Sunday

8:45am - FORM (30min)

9:30am - FORM (30min)

COMMUNITY CLASS @ HOSKINS:

Friday

4:30pm - MOVE (45min)

Pricing

IN STUDIO CLASSES:

Single - $22

5 Class Pack - $99

10 Class Pack - $187

COMMUNITY CLASS:

Single - $17

NEW CLIENT OFFER:

Any 3 Classes - $50

Ready to move?

Click the Book Now button to be taken to our ClassFit booking page, where you can view the schedule, purchase class packs, and reserve your spot.

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Testimonials

The perfect amount of spice 👌

- M

Client

I just wanted to say thank you so much for the classes you run! Before having my son I struggled to do a plank because of a weak lower back and core, and after having a c-section with him I thought there would be no way I'd be able to do one. But lastnight I was able to do the whole 1 minute and probably could have held it longer! Pilates has really helped me with my postpartum recovery so thank you so much! X

- E

Client

First time in a long time since doing jumping lunges! I hurt my knee last year and it had felt terrible until I started with PLANQ. Feels so good to move properly! It’s awesome! Just wanted to say a big thank you and how much I appreciate what you put in for us.

- J

Client

Doing your classes have really made me more mindful. It has been such a sweet new path that I’ve very grateful you’re offering in such a cool environment. I can’t wait to keep learning from you!

- J

Client

I could literally feel my muscles getting stronger during the class and I felt so amazing after! You had everything switched on and working! You had me working on my mental strength as well as my physical strength!

- M

Client

THANK YOU for such a great class! I really enjoyed myself tonight and found that I felt SO much better after the class! You have such a good thing going Kat ❤️❤️

- S

Client

I absolutely love coming to your class and wish I could make more of them. It’s such an amazing way to start my day! You should be so proud of the little community you have. I can’t thank you enough for letting us into your beautiful studio. Thanks for being you ❤️

- A

Client

Love the “community” vibe.

I liked how the movements built up to challenging movements but also incorporated stretching/breathing elements that felt like a good stress relief! Can’t wait for Friday again! :)

- A

Client

OMG Kat that class today was AMAZING!! The burn was real ❤️‍🔥 SCULPT could quite possibly be my new fav class 🥵

- K

Client

As usual you put a strong and enjoyable session together. Thank you Kat.

- H

Client

I had so much fun and got a real good burn 🔥 🔥 🔥 Thank you x

- A

Client

Kat I couldn’t love your classes more 🤍 Thank you so much for everything you do xx

- A

Client

Contact Us

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Email

hello@planqstudio.com.au

PLANQ Studio acknowledges the Wiradjuri People as the Custodians of the land on which we live, work and move. We pay our deepest respects to Wiradjuri Elders past and present, and honour the enduring connection they hold to Country — to the land, waters, skies and stories that have been cared for over countless generations. We are grateful to live and practice on Wiradjuri Country.